This workshop is for you if:

• you have shoulder or neck pain or a rotator cuff issue
• it hurts to lift your cat, grandchild, or anything over a few pounds
• you can't sleep on your shoulder without pain
• you have frozen shoulder, carpal tunnel, shoulder impingement or thoracic outlet syndrome
• computer time is a part of your daily life
• driving for any length of time is something you do frequently

      Next Date: To be advised

  In this powerful interactive workshop you will learn how to:

• move in a way that eases shoulder and neck pain almost immediately
• increase your shoulder's range of motion
• stop doing what is keeping your shoulder from healing
• sit comfortably at your computer for hours
• identify the 3 key elements you need to know in order to make your pain go away permanently

      What you get:

• Shoulder eBook with dozens of clearly illustrated moves: $25 value
• 8' Shoulder Strap: $15 value
• Breathing Deeper Audio: $15 value
• 2 hours of time with Dot: $200 value

$255 value
Only $49

Cost: $59 at the door without pre-registration
PLEASE NOTE: We use Paypal for our Merchant Services. You do not need to join Paypal to use; most credit cards work.
Click on "Checkout" and then "Pay with credit/debit card"

You may also mail a check to:
Dot Spaet
385 San Marin Drive
Novato, CA 94945

Or pay via Paypal using maridot@jps.net

After working with Dot:
I wasn't able to sleep on my shoulders for two years and now I can. - Keith G, Novato

That one shoulder move alone that you showed me is worth $500! It fixed my shoulder. - Ted S, Novato

Dot Spaet's class is wonderful. She is very knowledgeable and understands how the body works and what it needs. She is very hands on. I attended her shoulder healing class and left feeling much better. Thank you Dot. - Rick Pruett, Five-time USA Masters Track & Field All-American, Track & Field Coach.